Welcome to Orange Tuesdays 26th Edition!
Sorry for late posting of Orange Tuesdays. Yesterday was a bad hair day for me and was not in the mood to make a post for OT.
Anyway, my OT share for this week is a slice squash. Squash is one of my fave vegetable. According to my research squash has two categories which is summer squash and winter squash. Obviously, since I'm living in a tropical country I only see summer squash. This vegetable is nutrient rich veggie and we can get a lot of benefit from squash like carotene. Carotene is beneficial in preventing cancer and lung disease. Carotene from squash can likewise prevent heart disease, high blood pressue and diabetes type 2.
With that info I'm gonna love this veggie more!..hope you too!
How to join Orange Tuesdays? very easy. Just show us any photo that you have authority to share, with orange color on it, grab OT badge (can be found above my header) and include it in your post and link with us here every Tuesdays till Saturday 1200H GMT+8. Visit and leave comment as many participant you can and your done! :)