Wednesday, November 16, 2011

Orange Tuesdays 26th Edition

Welcome to Orange Tuesdays 26th Edition!
Sorry for late posting of Orange Tuesdays. Yesterday was a bad hair day for me and was not in the mood to make a post for OT.


Anyway, my OT share for this week is a slice squash. Squash is one of my fave vegetable. According to my research squash has two categories which is summer squash and winter squash. Obviously, since I'm living in a tropical country I only see summer squash. This vegetable is nutrient rich veggie and we can get a lot of benefit from squash like carotene. Carotene is beneficial in preventing cancer and lung disease. Carotene from squash can likewise prevent heart disease, high blood pressue and diabetes type 2.

With that info I'm gonna love this veggie more!..hope you too!
How to join Orange Tuesdays? very easy. Just show us any photo that you have authority to share, with orange color on it, grab OT badge (can be found above my header) and include it in your post and link with us here every Tuesdays till Saturday 1200H GMT+8. Visit and leave comment as many participant you can and your done! :)




12 comments:

  1. I'll be joining. I'm still searching my files with something orange! :)

    Anyway, Ate She... May I invite you in my very first giveaway? Is that okay po?

    Hope to see you there! ♥

    ReplyDelete
  2. I remember I'm not a fond of squash as a kid. My father used to force-feed me with it LOL. My mother is cooler. She always make a squash pastilla dessert for us to love squash in a way! And I agree, squash is indeed very healthy.

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  3. ano ba lulutuin natin? one of my fave veggies. Thanks for inviting me eto na join na ;)

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  4. I love squash, it is good for the eyes too :-) My first time to join this meme. Dropping some love for Orange Tuesdays, hope that you can return the favor too.

    http://www.adventurousjessy.com/2011/11/a-post-card-from-the-dentist.html

    ReplyDelete
  5. I just joined. Thanks for inviting Sheng.

    Me, I love squash in Pinakbet most especially. The dish wouldn't be complete without it. :)

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  6. nice, Sheng. I was thinking of cooking ginataang kalabasa later on tonight. I guess eto na nga, after reading your post. Can't wait. Thanks for the info. So our kalabasa is a summer squash.

    ReplyDelete
  7. squash really has loads of health benefits that is why we ought to give it to our kiddos, too! i love ginataang kalabasa, but i do not know how to cook it :(

    sorry i wasn't able to post an orange entry last week, but am joining this week :)

    hope you can join in Jared's K.I.D meme, too :)

    by the way,NTKYW is up again this week after a long time, i do hope you can join, too! thanks! mwah! :)

    ReplyDelete
  8. yummy, healthy kalabasa. i hope you drop by and join my Christmas giveaway. you can ask your friends to join too. ;)
    http://www.sweetmemoirs.com/2011/11/best-christmas-giveaway.html

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  9. OH MY! This is my all time fave! Labaw na sa law- oy or gata, hehehe!

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  10. plan to cook squash tomorrow....pero mas lami ang kalabasa sa pinas....join akong blog Sheng..salamat!

    Blog Connections

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  11. sarap naman nito! miss this food!

    ReplyDelete

Thank you for commenting..highly appreciated.
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